Welcome

Miriam Holder

Counsellor, Psychotherapist, Supervisor

Are you happy with how you do life? How do you want to be in the world? Are there unhelpful patterns in your life that repeat even though you consciously want to do something different? Do you want to change how you meet others in relationships or how you communicate with them? Are you feeling lost or struggling to find direction? Maybe you’re overwhelmed or stressed out by the effects of your job or the work you do? Is your past trauma interfering with your present?

So many questions that we ask ourselves that sometimes seem unanswerable or bewildering; we are left wondering how something small might have such a big effect. My counselling and psychotherapy practice is about exploring your lived experiences to uncover and connect with what matters to you. It’s about exploring, clarity, and discovery of what has meaning in your life. I live and work by the principle that expansion of our self-awareness and strong ability to communicate strengthens our ability to influence our choices to make sustainable change in our lives and in our world. If you are looking at this site, chances are you are looking to make meaningful changes in your life. As a qualified counsellor and psychotherapist, I can travel the road with you as you move towards the way you want to live, and the valuable relationships you want to have – both with yourself and with others.

Working with a counsellor is a courageous step that can enable you to explore the difficult and traumatic in a way that paves a path to healing and strength in your life.